What Happens When You Put a Weird Melon on the Table?
For a Labor Day cookout, I was asked to bring melon.
Easy enough, right?
I headed to the grocery store and spotted a beautiful, bright yellow Canary melon. It was hard to miss—so sunny and cheerful that I immediately wanted to know what it tasted like.
Then I saw some little melons I'd never tried before. They looked like large, moon-colored Roma tomatoes with purple stripes. Their stickers read: PEPINO.
Of course, I bought those too.
Because sometimes the most fun part of bringing food to a gathering isn't bringing something everyone already knows they'll like. It's bringing something that makes everyone ask, "What is that?"
We cut into the melons before we even sat down to dinner.
The Canary melon was gorgeous inside, and its bright yellow flesh had everyone marveling. With a sharp knife, I carved a bird out of the rind and placed it on top of the bowl of cubed melon. Kids and parents gathered around, taking pieces, tasting, comparing, and offering their very serious melon reviews. It was families in the kitchen together in its simplest form: everyone pitching in, everyone curious.
And then there was the pepino melon.
It was pretty on the outside, with its purple stripes, but it didn't really even look like a melon. And after everyone had a taste, the consensus was pretty clear:
Nobody liked it.
And you know what?
That was okay.
In fact, it was part of the fun.
We weren't trying to get everyone to love every food. We were simply trying something new.
There was conversation.
There were guesses.
There were strong opinions.
There was laughter.
And there was a lot of curiosity.
I think this is one of the easiest ways we can help kids in the kitchen (and at the table) become more adventurous eaters: take the pressure off.
You don't have to convince your child to eat something. You don't even have to convince them to like it.
Instead, give them opportunities to notice, taste, compare, and decide for themselves.
What does it look like?
How does it smell?
Is it crunchy or soft?
Is it sweet? Sour? Juicy?
Which one do you like better?
Would you eat it again?
Sometimes the answer will be yes.
Sometimes it will be a very enthusiastic NOPE.
Both are valuable experiences.
That little melon tasting also reminded me that kids cooking and food exploration don't have to be formal activities. They can happen right in the middle of a busy family gathering, at the grocery store, while you're making dinner, or around the table before the meal even begins.
Ways to engage kids while you cook - Try a tiny tasting at your next family meal!
Put two varieties of apples on a plate. Try a new cheese. Buy a strange-looking fruit. Compare two kinds of tomatoes. Taste a new herb. Put out three different kinds of crackers and ask everyone to choose a favorite.
Make it a game. Ask questions. Let everyone have an opinion.
And if you're looking for recipes for kids that build on this idea, start simple: a fruit salad with a mystery ingredient, a build-your-own taco bar, or a snack board where everyone picks and compares. Letting kids help prep makes them even more likely to taste what they've made.
And most importantly, don't worry about whether they like it.
The goal isn't to raise kids who love every food.
The goal is to raise kids who are curious enough to keep trying.
Our little Labor Day melon tasting lasted just a few minutes, but it gave everyone something to talk about. And before we'd even sat down to dinner, we'd already shared a little adventure around food.
Sometimes that's all it takes: something new on the table, a little curiosity, and permission to say, "I don't like it."
That's how kids learn to love food, not by loving everything, but by being willing to explore.










